I didn’t feel well yesterday and ate oatmeal and little else. Today was better.
BREAKFAST: Nature’s Path oatmeal
LUNCH: Tuna with pickles and Trader Joe’s low-fat mayo. Did you know it’s Vegan?
SNACK: Apple with a teaspoon of Organic peanut butter
DINNER: Grilled Salmon, brown rice and turnip greens. I love Margaret Holmes veggies.
Tip of the day: If you take the time to cook dinner, pack your lunch at the same time. When it cools down, refrigerate. I love the Tupperware dish with lid that pops open, so you can microwave at work without it splattering everywhere. Your co-workers will thank you.