Recent Eats.. and some not recorded treats

I want to know how you make a healthy Chai Tea Latte. I love them too!

theworkingathlete

So as you can see from my title I added “not recorded treats” which means I may have given into sugar temptations and not taken pictures. Damn you coworker birthday celebrations! I can’t blame anything though except for my weak will power. I did have some healthy meals though 🙂

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1) A Citrus Smoothie: 1 grapefruit, 2 tangerines, some orange juice and ice! 2) Spinach, chicken, tomato, olive and almond salad for lunch

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3) So my friend Sarah has now got me hooked on chai tea almond milk lattes. I don’t drink coffee so I’m all about trying warm drinks that aren’t coffee related so I have more options when I go to a coffee shop. I had one on Saturday and Sunday and then decided I needed to figure out how to make them at home. 4) I saw at the grocery store a bunch of pre-made latte powder…

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